Healthy Naturally  01376 322 625

Nutritional therapy uses a scientifically based, natural approach to health. It is based on the principle that persons are unique, with different constitutions, bodies, stresses, lifestyles and demands.

Every single cell in your body needs nutrients and natural life-giving energy, for constant regeneration. Consequently, much of your well being and wellness is the result of the foods you eat and your relationship to food. How you prepare your food is crucial. Where and how your foods are grown, are all important factors influencing health.

Your emotional state of mind can affect your digestion and ability to absorb nutrients. Not only the quality of the food you eat, but your ability to digest them, should be considered.

Before the consultation, I will ask you to complete a food diary and questionnaires .During the consultation you will be asked about your current medical history, symptoms, diet, lifestyle and supplements. After the consultation, I will mail your nutritional programme to you, which will include lifestyle suggestions, diet and supplemental advice.

In my experience as a nutritional therapist, herbalist, naturopath, I have worked to support many individuals with numerous health problems and imbalances, including:

Autoimmune conditions Food& Gluten sensitivities
Adrenal fatigue Hormonal imbalances
Arthritis Hypertension
Cancer Kidney stones
Chronic Fatigue ME Lyme Disease/Coinfections
Constipation Preconceptual Care
Depression/Mood swings Pregnancy
Diabetes Psoriasis
Digestive /Bowel problems Sinus issues Eczema Stress
Fertility Sleep problems
Immune support Thyroid imbalances

Below are some useful links to other websites:

Alliance for Natural Health:

What Doctors Don't Tell You , magazine:

Abel& Cole organic food home delivered:, grass fed meat, home delivered:

Raw Living, raw foods, super foods:

Longwood Farm in Suffolk , organic meat, free range chicken:

Natural Dispensary: Discount supplements, large range of practitioner quality:
To obtain your 10 % discount use code HF010